Infinite Being Meditation
As part of my 300 hour advanced yoga teacher training at Vikasa Yoga Academy in Koh Samui, Thailand, we often ended practice with The Infinite Being Meditation by Kosta Miachin. The below includes some of his affirmations with a few of my own personal additions.
I am Infinite Being
I am infinitely complete
I am infinitely happy
I am infinitely healthy
I am infinitely prosperous
I am infinitely wealthy
I am infinitely abundant
I am infinitely creative
I am infinitely courageous
I am infinitely successful
I am infinitely supported
I am infinitely held
I am infinitely free
I am infinitely grateful
Take a few moments to say what you are grateful in the past 24 hours.
I am infinite forgiveness
Take a few moment to forgive yourself and others. Forgive, let go, and send love.